Best Waist Trainer Reviews in 2016

There hardly is a girl who doesn't dream about perfect waistline and hourglass figure. We all have different body shape, but this doesn’t mean that there is no way for every girl to achieve the waistline of her dreams. Corsets or cinchers are the perfect way of reaching the results you want and achieving the figure you have always wanted. To help you choose the best one for you, we bring you some useful tips and best waist trainer reviews in 2016.

Popular Waist Cinchers - Our Top Picks

  • Squeem Perfect Waist Trainer
  • Emphasizing natural curves
  • Correcting the posture
  • Prevents garment roll-up
  • Wide size range
  • Ann Chery Faja Deportiva
  • 100% other fibers
  • 2 hook and eye closure
  • Loose inches instantaneously
  • Ultra-high compression
  • Ann Cherry Faja Girdle Full Vest
  • 100% Cotton
  • Imported
  • 2 hook-and-eye closure
  • High resistance to slim curve
  • Maidenform Flexees Shapewear
  • 79% nylon / 21% elastane
  • Imported
  • Hook and eye closure
  • Eliminate muffin top

What Is a Corset?

We have all seen corsets in the old paintings and movies which depict medieval period. A modern version of this garment comes in more comfortable and contemporary form, and with a mission to help you reshape your waistline.

Today, corsets are made of latex combined with other materials. They start from the hips and go all the way to the bust area, and they come in a variety of shapes, sizes and levels of comfort. Some of them restrict your movement, while the others are so comfortable that you can wear them while you exercise.

There are several benefits of using a corset. The main purpose of cinchers is to reshape your waistline, make it appear thinner, enhance your curves and improve your posture. This will make you fit better in tight clothes, which will boost your self-confidence immensely.

If you choose a corset which is not to rigid, you can wear it to the gym, jogging or a walk. Since they are made mainly from latex, they will cause you to sweat in the core area. This will help you lose water in this particular area of your body, and thus actually lose some inches along the waistline and on the belly.

Things to Consider When Choosing a Corset

First of all, you need to determine your expectations. If you want a temporary solution to make your waistline tighter, then you should pick a firmer and more restrictive cincher. They are designed to give you immediate results and make you look amazing in a tight dress, but they are not intended for long-term weight loss. On the other hand, with comfortable corsets you can exercise while wearing them, so they are a more permanent solution. They will not only make your belly and waist look thinner, they will actually help you reduce fat in these areas.

Next, you need to pick the right type and the material of the corset. There are many different types of corsets, some are more restrictive and some provide you with more comfort. If you plan to exercise while wearing it, choose a more elastic and less restrictive one. If you need it to define the waistline, you can opt for a more rigid waist training corset or even a steel-boned model.

When buying a corset, you need to pay attention to choosing the right size. Even though the corset serves to make your hips and belly look smaller, this doesn’t mean that you should buy it in a smaller size. Instead, keep your correct measures in mind and order one which suits the dimensions of your breasts, belly and hips. This is the only way to make wearing of the corset as comfortable as possible, without any risk for your health.

Different Types of Cinchers


Corsets come in different types and shapes. They are used for a step-by-step “training” of your waistline.

They can be worn under clothes to make the waist and the belly appear smaller under other garments. You can also wear them over other clothes and make them an interesting fashion accessory.

Either way, if you are persistent in wearing a corset, the shape of your waist will gradually change.

You need to buy a size which fits your measures and tighten the laces step by step. Eventually, you will reach the desired hourglass shape of the waist.

It is important to know that corsets can be very restrictive when it comes to movement. Therefore, you are not likely to be able to wear them at the gym or while doing any demanding tasks.


Cinchers are also used for sculpting the waist and the abdomen, but they are different from corsets in several aspects.

First of all, when we speak of cinchers, we usually refer to those made of latex and spandex combined with other materials. Although you can use them for reshaping the waist, they do not apply the same principle as waist training corsets.

When you wear a cincher under your clothes, it helps you look slimmer by flattening your tummy and defining a waistline.

However, cinchers are usually more comfortable and more elastic than corsets, although they can be boned with plastic elements. You can wear your comfortable cinchers while exercising.

Thanks to the materials they are made of, you will sweat more in the core area. This way you will achieve weight loss and reshape this part of your body.

Benefits of Using a Corset

If you want to achieve a desired shape of waist and belly, there are plenty of benefits of using corsets or cinchers. It is important to choose a corset which fits your size and be persistent, and you will notice the first results very quickly.

We give you some of the advantages of using cinchers and the positive effect they can have on your body and appearance:

Instant flatter belly and thinner waist - many women use trainers or cinchers because they need a quick solution for fitting in a tight dress. A cincher is a great solution in this situation. Even if you choose the most comfortable and non-restrictive model, it will still visually remove as much as 4 inches of your waistline and belly.

Help in weight loss - if you wear a cincher while you exercise, not only while you are in your favorite tight dress, it can help you lose weight. It helps you sweat and burn calories, so after a while you will really lose the fat, and not only compress it.

Better posture - most of us wear cinchers because we want flat belly and a waist of Kim Kardashian. However, this garment also improves posture and keeps your back in the correct position. Therefore, you will not only look slimmer. With the correct posture you will look more self-confident and of course - it is good for your spine.

Waist Training Risks

Even though there are many benefits of waist training, there are also some risks which you should be aware of.

First of all, most modern cinchers are made mainly from latex. In case you are allergic to latex, you should try using a more traditional corset made from some other material. If your allergy is not strong, you can wear a shirt under your cincher in order to avoid direct contact with the skin.

Then, there is a danger of overdoing it, which may cause some discomfort and pain. You should be persistent in wearing it, but this does not mean that you should rush in. When you first try wearing a cincher, wear it for a short time first and do not do any exercise the first day. Increase the period of time gradually and then add the physical activity. Your body should adapt to the change and you must give it some time.

Lastly, if you do the workout while wearing a cincher, you will sweat more than usual, which may cause dehydration. Therefore, remember to drink extra few glasses of water to compensate for the lost fluid.

Waist Training Results

Using a cincher or trainer has benefits for your figure and you can achieve amazing results by wearing it. Just like any other training, this one also takes time for the first signs of change to appear, so be patient and persistent.

The moment you put your cincher on, you will notice the change. Your belly will look flat and tight and your waist will get the shape of the hourglass.

If you wear it for a longer period during the day, you will notice that your belly looks smaller even when you take the cincher off.

This is because the core area sweats under the cincher and you lose water from this part of the body. Still, after you rehydrate, the belly will be the same as before.

However, there is a way to achieve long-term results as well. First, you should wear the cincher every day for a certain period of time. It will correct your posture and strengthen your core, which will help you keep the tummy tucked in.

Then, you need to include some exercise into your daily routine while wearing a cincher. It will increase calorie burn in the targeted area, and after a few weeks, you will notice that your belly is significantly smaller and tighter and that your waist takes the shape you have always wanted.

Find Out What is the Best Corset on The Market